Copyright © 2006 Rona Freeman
All Rights Reserved.
I received a degree in Phys. Ed from Penn State University along with certifications from the National Association of Sports Medicine and the American College of Sports Medicine. I've written and published articles for Beverly Hills People.com, New York's Pierless Magazine and been featured in Town and Country Magazine. I have also been heard on WABC radio in New York City. Some of my celebrity clients include fashion designer Marc Jacobs, Juicy Couture owners Pam Levy and Gela Nash-Taylor, actress Kyra Sedgwick and model Iman.
Before I was a personal fitness trainer, I played sports and worked out. A lot. I have been an athlete all my life and know how hard it is to be able to do all the things I did when I was in my 20's, not to mention look and feel like I did then. I don't know about you, but I feel the same now, at least inside, as I did when I was younger. I just have to work out smarter to staythis way.
I’m also a competitive tennis player, avid golfer, softball enthusiast and a sports model. I’m a living example that age is only a state of mind!
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